The flavoring garlic is a potent natural medication with various health benefits. Unknown to many, garlic may improve skin health. Antioxidants and antimicrobials in garlic boost skin health and radiance.
How Garlic Helps Skin Use Topically
See the different ways below:
Garlic Paste
Apply crushed garlic clove paste to the affected area. Leave it on 10-15 minutes and rinse with lukewarm water. Pimples, acne, and fungal infections respond favorably to this treatment.
Oil with Garlic
Let smashed garlic steep in olive or coconut oil for days. Use strained oil to moisturize regularly. The oil soothes dry skin and minimizes inflammation.
Garlic Face Mask
Honey or yogurt with garlic paste. Place evenly on your face and wait 15-20 minutes before rinsing. Mask minimizes blemishes and brightens skin.
Oral Intake
Garlic supplements can promote internal skin health. Garlic antioxidants protect skin from free radicals. Ask a doctor before starting a supplement regimen.
Skin Benefits from Garlic
Here’s how garlic becomes beneficial to the skin:
Antibacterial and Antifungal Effects
Garlic’s antibacterial and antifungal qualities fight acne and athlete’s foot.
High in Antioxidants
Garlic antioxidants attack free radicals, protecting skin from environmental harm and premature aging. Garlic improves blood circulation, giving skin cells oxygen and nutrients for a healthy shine.
Decreased Inflammation
Garlic reduces eczema and psoriasis redness and soothes sensitive skin.
Friendly Reminder
Consider the following tips below before jumping into applying garlic into the skin:
Safety
Before applying garlic to the skin, a patch test can detect allergies.
Avoid Eye Contact
Garlic irritates. Avoid touch and clean eyes if it gets in.
Ask Doctors
If pregnant or breastfeeding, consult a doctor before applying or ingesting garlic.
Conclusion
Garlic improves skin health naturally and cheaply. Garlic can brighten skin when used topically or consumed. However, use garlic safely and consult a doctor for skin troubles.